- I’ve been doing yoga every morning, every day, since the new year started. (Full disclosure: I started my streak on December 31st, and have missed 4 days off, but that’s not bad!) Yoga with Adriene does a 30-day series at the start of each new year for anyone at any level, so that really helped me get going. By sticking with at least 20 minutes of daily yoga, I’ve noticed BIG improvements in my range-of-motion and all around fitness. It’s been harder to stick to this week, since I was busier than usual.
- “Busy” is a word that can mean a lot of things. Sometimes it means that you aren’t prioritizing properly, or that you are feeling anxious even though there’s not much going on, or that there are suddenly a lot of things on your plate that you didn’t plan for. Somehow I managed to be all three this week.
- I’m very much a “Yay, it’s Friday!” person today, as evident by a graphic from my Instagram stories today:
- I’ve been re-reading Mindy Kaling’s first book, as I tend to do at least once a year. She’s honest, funny, unapologetic about what she likes, and just generally very great. (Plus, she predicted Ghostbusters 2017 AND that there would be an all-ladies Ocean’s movie, which she is NOW STARRING IN. I’m very impressed.)
Have a great weekend!